Friday, March 15, 2013

Happy St. Patrick's Day!

I hope everyone has a fantastic and SAFE St. Patty's weekend!





In balance with your St. Patty's day celebration there are plenty of ways to celebrate this "green" day!

EAT GREEN













DRINK GREEN
  • Avocado
  • Spinach
  • Lime
  • Cucumber
  • Filtered Water








PRACTICE YOGA

Legs up the wall pose is great for hangovers!
Pictured below: One of my FAVE yoga students Katrina in Adho Muka Svansana
















Happy St. Patrick's Day from this Red-Headed Irish Yogi!