21- Day Meditation Challenge with Oprah & Deepak Chopra
I kicked off my challenge today so its not too late!
Oprah Winfrey and Deepak Chopra recently paired up to offer a complimentary 21- day meditation challenge to perfect health. What a great way to do some spring cleaning for the mind! This 3 week online interactive meditation experience is fun, easy, and for anyone who is interested in better health. The program includes:
- Daily welcome from Oprah
- Daily guided meditation by Deepak Chopra
- Inspirational messages, images, and centering thoughts
- Sanskrit mantras and their meanings
- Private online journal for reflection
The link to sign up is herePlease let me know if you sign up and want to share experiences !! I'd love to hear what others think!