Thursday, November 5, 2015

Yoga And Meditation Books For Children

I am now selling 4 children books all about yoga and meditation! These make great gifts for kids of all ages! You can shop here

Meditation is an Open Sky: $16.99 + Shipping (Hard Cover)

Peaceful Piggy Meditation: $6.99 + Shipping (Paperback)

Peaceful Piggy Yoga $6.99 + Shipping (Paperback)

Yoga for Kids 16.99 + Shipping (Hard Cover)

Saturday, October 31, 2015

Mommy and Me Yoga at Moksha Yoga!

Moksha yoga has 2 classes remaining in their mommy and me yoga series! Next one is November 7th from 10:30-11:30am.

You can sign up here

Mommy and Me Yoga workshop hosted by Moksha and Ananda Within

Moksha Teachers and Teacher Trainee Alumni Jesi Verchota and Lindsay Sisti

Thursday, October 29, 2015

BYLO Yoga with Baby Mantra

As a new mom, it can be hard to find time for yourself to get a good sweat in, so why not Bring Your Little One (BYLO) with you?! I have put together an EPIC list of where you can BYLO to your workout! 

Stay tuned for the list that includes workouts with your little one as well as places where childcare is provided so you can work out yourself!

Until the final list is posted, here is an awesome way to bond with your little one sponsored by one of my favorite baby care lines Baby Mantra!

Tuesday, September 1, 2015

B.Y.L.O. Yoga !!

Bring Your Little One to Yoga! I'm excited to announce I will be offer long a Baby Wearing Yoga workshop this fall!

BYLO Yoga classes vary and include:
•Mommy & Me Yoga
•Babywearing Yoga
•Mom & Tots yoga

Our First workshop will be Babywearing Yoga. In this class, you wear your baby while going through basic yoga poses and stretches while bonding with baby.

Only 10 spots are available. Each registration includes:

• 60 min Yoga Class
• A pair of ToeSox from our sponsor at ToeSox
• A sample from the natural mommy and baby skincare line Baby Mantra
• Samples of Pampers Cruisers Baby Diapers 
• Samples of Young Living Essential Oils
.... And More!

Please feel free to reach out if you are interested in being added to the invite list!


Saturday, March 21, 2015

New Yogi in Town

On March 10th, my husband Ryan and I welcomed Leo Alexander Verchota to our family. stay tuned for dates this summer for mommy & me yoga in the park (Donation based)

Baby & mama in Baddha Konasana

Saturday, January 24, 2015

ToeSox Virtual Road Trip

Earlier this week, ToeSox headed  out on the road stopping in some of their favorite cities! Follow along with #ToeSoxRoadTrip to see who we're spreading our toes with across the U.S.! #adventure #letsgo

I had the opportunity to welcome ToeSox to Chicago, I chose my favorite Pilates Studio Flex Pilates and Chicago landmark "The Bean" (Cloudgate) for my two photo spots! You can get these amazing leg warmers from Flex Pilates!

Wednesday, January 14, 2015

Mission: Spread Love, Spread Toes

I have partnered up with ToeSox and we are on a mission to spread love and toes to as many people as we can. The best way to build community is to connect with like minded people around us and in turn share our passion with the world. ToeSox has selected me to be a part of this initiative as an 'influencer', they call them 'influencers' because of how they positively impact the people and spaces around them. 

Just a few weeks ago ToeSox announced their Influencer Program. They invited all dancers, yogis, Pilates professionals, barre enthusiasts and fitspirationals who share their ToeSox vision to apply. I am excited to fulfill this role throughout the next year, here is to inspiring others to Love their life, Love their Practice & Ignite their inner smiles..... Lets spread the love and spread our toes while doing it